Michelle McGuire of Fitness by Michelle has recently launched an online morning class ! You can book online and class are delivered via Zoom.
From Michelle:
STARTS TOMORROW 👊🏻
JULY 7am club
7am – Zoom – Boom – your done ✔️
It’s that easy ladies – so who’s in?
For the price of a coffee, 3 mornings a week join us from home, your holiday, wherever in the world you are and whatever venue suits you.
All you need is WiFi.
So while the kids are off for the summer you can still get a workout done. Whether it’s before they wake or while they are running round, your sound will be muted and you can leave the camera off if needed.
No excuses not join in & get your day off to a great start 😉
DAYS – Mon, Wed & Friday mornings
TIME – 7am for 30 mins
WHATS NEEDED – Zoom app
ANYTHING ELSE – light weights or bottles filled with water.
WHAT TYPE OF CLASS IS IT? –
I vary our workouts between STRONG Nation (HIIT), challenges and weights. A super combo 👊🏻
Before you know it the time will have passed anyway so why not join us this month and keep the routine of exercise on your daily todo list.
BOOK HERE – https://bookwhen.com/galwayfitnessbymichelle
